Many months ago my prayer list was full of so many things.I prayed for rest, peace,love and at some point I even prayed that the future would be better.Today as I was going to pray I realized that I had no list.All I wanted to say was thank you.They say that good things come toContinue reading “Diary of my Today”
Category Archives: mental health
Little pieces of me
I looked in the mirror and there stood a beautiful girl.Beautiful in all her essence.I have been to the bottom of the sea where monsters live and I survived.I have been to the darkest of places and I came out shining bright.I have been unable to sleep because the things going on in me lifeContinue reading “Little pieces of me”
Diary of my Today
I am a vivid dreamer,I can sit and imagine things ,work out a plan and actualize them.There are things that scare me to the depths of my soul but I have learnt to cope with those.I have identified my strengths and learnt to make the best of them.I have identified my weaknesses and taught myselfContinue reading “Diary of my Today”
World contraception day
World contraception day, let’s talk about the topic that’s sensitive to men and women.Having worked in healthcare and spent a lot of time with doctors, clinician’s nurses and radiographers here is what I know for sure.Women go to extreme levels to prevent pregnancy,the same can’t be said for men.Most will just say they don’t wantContinue reading “World contraception day”
Heal your traumas
We have been accustomed to be ashamed of our choices.The things that define our past the world wants us to ignore them.When you talk about them they say you haven’t healed.When you don’t talk about them they say you are hurting inside.So really whatever you do society will not be impressed.So stop impressing them.Every addictContinue reading “Heal your traumas”
Diary of my Today
I write because it brings me comfortI write for words tell about my heartThe state in which it trully is todayThe truth of my today’s reality In this moment my heart is heavy Not much I can’t write with no cryMany tales and proof of my existence The baggage and reality of persistence It feelsContinue reading “Diary of my Today”
Midnight chronicles
One of this fine days am gonna get in a matatu and head to your side of the country.Am going to sit outside your office and wait for lunch break or the five minutes after lunch.I am going to watch you from a distance,I might even here the sound of your voice.I will look atContinue reading “Midnight chronicles”
It’s a new dawn
I have a piece of cake and a cup of African tea.Why is this exciting you may ask,well because it means I finally left my comfort zone.I finally let go and started living the dream.My friends think I have gone wild,but I think I have stopped hiding.So many things are different,like the way am notContinue reading “It’s a new dawn”
Fear
They say fear will keep you from daring and it sucks but it’s true.They will also tell you that the fear never really goes away you just learn to conquer it.Here is where it gets interesting most of us have learnt to take control of the situation.Instead of the fear we have things that weContinue reading “Fear”
Flaws don’t make you
There is a series I watched sometime back,it has humor,drama and a lot of action family style.I realized lately that my kind of tv shows are those that can make me laugh and have content enough to trigger my mind.The things we take for granted are trully the things we need.So this week I thoughtContinue reading “Flaws don’t make you”
Chiry Writes 