Heal your triggers

Our minds are designed to keep memories of the things that happen to us.From our childhood we learn to perceive the things around us.While we may claim to know what we want once we become adults it is really coming from a place of experience.The things that scare you to death ,there is most likely a reason as to why the do.That place that you don’t like to go ,if you look closely it reminds you of something else .The type of people you don’t like ,why don’t you like them? Is there a reason as to why you no longer eat certain food?Does it have anything to do with what happened the last time you ate, does it remind you of something else,why don’t you like it.The triggers that come with interacting with people ,why does a specific behavior bring out the wild in you.Someone mentioned today that most Kenyans are bullies online.Why are we bullies to people we don’t even know.Hours on end people will drag someone ,they will even find out personal stuff about them to humiliate them.Well we need to look at why we have let the ugly in us be the thing that describes us.One of the people here was insulted in their inbox for no reason at all.Then when he threatened to unmask the person including where they work is when she apologized talking about she needs the job.When you have something to lose why do put yourself in a position that you can.Well say you have nothing to lose ,why would you insult a stranger you don’t know.Anyhow this what I think ,everyone has something they are going through one way or another be it a good or bad thing we all have our lives. Wouldn’t be nice though that we would look at people from a perspective of we are all different rather than from an attacking angle. Just because you are hurting,doesn’t give you the right to hurt others.Their opinion is different from your own so what?Isn’t that what makes us special.Heal from the things that trigger you.Most people dint forgive those who hurt them ,which is why they are quick to want to hurt other people. Subconsciously you tell yourself they deserve.The person who is excelling in their trade you are angry because you aren’t.Don’t you see that even if they weren’t excelling that you still wouldn’t because you are focused on what your competition is doing rather than what you should be doing?That beautiful looking family that you keep telling them their relationship won’t last,don’t your jealousy is based on the fact that you have no one. And even if you get someone do you really think you can keep that person with your belief system that includes
jealousy.